Tag: mental health
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Cancer Journey: Mind Battles
The Cancer Journey… a roller coaster of mixed emotions, never-ending stresses, anxieties and uncertainties, but also an eye-opener for some. Battling cancer is a big word. What people don’t talk about is when you are on the other side of the cancer battle, you are left with a forever altered life and conflicting thoughts.
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DAY 2: Gratitude Challenge: My Workplace | JOUR 2 : Défi de gratitude : Mon endroit de travail
Today I am grateful for the understanding and support of my workplace. They sent me flowers and notes and I appreciate all the gestures they made. It was only 3 months since I returned from my 12 month maternity leave when I was diagnosed with cancer. I left pretty quickly and felt bad about it. […]
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A letter to myself | Une lettre à moi-même
Dear Me, Things have changed in the past couple of years. You became the mother of a beautiful boy whom you love unconditionally. You never thought you could love a human being this much. You raised this little being in the middle of a pandemic which made it very difficult for you and possibly created […]
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It’s only temporary | Ce n’est que temporaire
Two weeks ago, I had my surgery. Things went well. They were able to remove the main tumour as well as 4 wedges of my right lung. Part of me is relieved, part of me is worried that they may have missed something. Many people are telling me to focus on the now and stop […]
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Walking is my time for reflection | La marche est mon temps de réflexion
Walking is my time for reflection. Since I learned about my cancer, I think a lot. But ever since I finished my chemo treatments, it seems like I’ve been thinking a lot more. I guess we can describe all my thoughts as soul-searching. — La marche est mon temps de réflexion. Quand j’ai appris pour mon cancer, je réfléchissais beaucoup. Mais depuis que j’ai terminé mes traitements de chimiothérapie, il me semble que je réfléchis beaucoup plus. Je suppose que nous pouvons décrire toutes mes pensées comme une introspection.
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Feeling Hopeful
My positive CT Scan results gave me so much hope! Before I didn’t know if it was possible to survive this cancer. It is so rare and not knowing if the treatments are working was nerve-racking and to be honest, I didn’t know if I could do it. Yes, I am scared that it could […]
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The waiting game
Last Thursday was my CT scan. Who knew it would be so stressful. On the way to my appointment, I felt emotional. I really want this test to bring some positive news in my life. I was listening to music and tears wanted to come out. The strangest thing was that I wasn’t thinking of […]
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He gave me a purpose…
A big part of my life, I didn’t know my purpose in life. Now that I made peace with myself and decided to stop comparing myself to others and be happy with what I have, now that death is threatening me, I pray for my life. I ask myself so many questions and the main […]
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A joyful long weekend ending too quick…
The past weekend was great! For us in Canada, it was a long weekend. Yes, I was still feeling the chemo effects, but I was feeling good enough to go on a small walks here and there. When you have a child, you can’t just stay at home all the time. Our son would just […]
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Denial: Pause, Evaluate, Determine, Act
Sometimes it takes a while to realize some things and it’s better now than never right? In the past few weeks, I have been a little bit off. I made mistakes, forget to do things, been frustrated with things I used to be able to do and learn with ease and now it is just […]
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Never Forget Who YOU Are!
Have you ever lost your purpose? Feeling worthless? Felt like the smallest challenge was impossible to undertake? You’re not alone! Back in 2015, I started a job that I liked. I’ve put in crazy hours, I didn’t mind because I was feeling like I belonged, that I was valued and that I made a difference […]
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The Storm Within
In today’s world, we face a lot of injustice, betrayals, heartbreaks, bullying, sickness, loneliness. As a human being, we go through a lot of emotions and we often fight with ourselves to see things clearly, but negativity often wins for a while. We get depressed, we exclude ourselves without realizing it and alone we are […]
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The effect of Social Media on Us…
Originally posted on Living the Journey • A Day at a Time:
Hello everyone, It’s been kinda slow at work today and one of my colleagues sent me this article which I found goes hand and hand with what I wrote yesterday about being ourselves as well as an older post about how technology is becoming a… -
Resurfaced Feelings…
Sometimes darkness suddenly invades my thoughts and I don’t know why. I fight with my thoughts to change my way of thinking trying to be positive. Sometimes with no success or it’s just temporary. Having expectations can sometimes hurt you. Sometimes, an event that didn’t work as you planned happens, the voice in your head […]
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Admirable People
Some people go through struggles all their lives. Life has given them sickness, unhappiness, pains… but they still keep their heads up and move forward. So many times they could have given up, but they never stopped hoping and live their life fighting to stay afloat. Even if life is hard, they find ways to […]
Melanie Bisson 