Tag: health
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My life suddenly turned upside-down… The diagnosis journey.
With COVID, you try to limit your exposure as much as possible. Who would have thought a side rib pain would turn someone’s life upside down. Well…it did for me.
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Daycare in Covid Times: A Challenge
A Difficult Decision Sending my son to daycare was a hard decision. We didn’t have another alternative and it wasn’t by choice. I had already extended my maternity leave and it came the time that I needed to go back to work. It is harder for me than it is for my husband. If I […]
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Denial: Pause, Evaluate, Determine, Act
Sometimes it takes a while to realize some things and it’s better now than never right? In the past few weeks, I have been a little bit off. I made mistakes, forget to do things, been frustrated with things I used to be able to do and learn with ease and now it is just […]
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Suggested Recipes: Pasta with Butternut Squash Sauce, Spicy Sausage and Baby Spinach
Hi guys! Today on #FoodFriday, I would like to share this easy from Skinny Taste, almost guilt-free recipe since the sauce it basically squash! What a clever idea to make a sauce with a vegetable! It’s a 2 for 1, you get to eat pasta and get your veggies. The good part is that it […]
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Suggested recipes: Apricot-Sage Chicken with Carrots
Hi everyone, Today for #FoodFriday I would like to share another yummy recipe that I discovered this week from Cooking Light. At first, I wasn’t sure about it but told myself I would try it anyway. Let me tell ya, I was surprised. I don’t cook with sage a lot, that’s why I wasn’t sure […]
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Suggested Recipe: Ginger-Pumpkin Bisque
Hi everyone, Today on #FoodFriday, I would like to share with you a recipe from the American Heart Association. I came across this recipe into a monthly email that I receive from my gym. If you are looking for a simple, light lunch idea, this is a good recipe. It’s healthy and low calories. You […]
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Cherish Every Moment…
Strength is a powerful word. Some people need more than others to go through life. You need it to move forward each day in this world of chaos and uncertainty. Each day is a new day and we must be grateful to be living it even if things are not the way we were hoping […]
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Admirable People
Some people go through struggles all their lives. Life has given them sickness, unhappiness, pains… but they still keep their heads up and move forward. So many times they could have given up, but they never stopped hoping and live their life fighting to stay afloat. Even if life is hard, they find ways to […]
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Everyone Has A Story (Reblog)
Originally posted on The Mind Connectory:
When you look around in society you notice many people, but how many of them do you actually tie no prejudice or assumptions to? It’s hard wired within us to make assumptions, but it can often be a limiting trait. Here’s how it works. You see a ferocious dog… -
Mental Health Awareness
Bell Let’s Talk is a great initiative, but it shouldn’t be lasting the time it’s promoted. We should be aware of it each and every single day and do our best to help when we see someone struggling with it. Mental health affects all of us. Sometimes we may not even realize it until someone […]
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I Cannot Make It (Reblog)
Originally posted on Go Dog Go Café:
I came across the story of a young girl, who chose assisted suicide, due to her health problems. It is legal in her country. The story was moving, and inspired a poem. I love you all And I love this world I love Life I love the idea… -
Each Day is a New Start
Here we are at the end of January and as usual, time is going too fast. Do you remember the post I made at the start of the year? Well, today I am a bit ashamed of myself. I am definitely struggling. I have no self-control whatsoever regarding treats. If it’s available to me, I […]
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Panic Attack…
Yesterday I experienced my first ever panic attack. I never knew how it felt, but I can now tell it’s not something I like to live. I don’t like going to the dentist and I used to be scared of going when I was younger, but as long as I can remember I didn’t mind […]
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2019… What Will You Bring?
A new year means a fresh start for me. It’s time to reflect on what I would like to accomplish this year. I am not going to set a definite goal per se. This year, I want to take better care of myself…