Melanie Bisson

Archives

Sometimes it takes a while to realize some things and it’s better now than never right? In the past few weeks, I have been a little bit off. I made mistakes, forget to do things, been frustrated with things I used to be able to do and learn with ease and now it is just not going as well as it used to. Sometimes I forget I’m approaching the 40’s, I am… Read More

Hi guys! Today on #FoodFriday, I would like to share this easy from Skinny Taste, almost guilt-free recipe since the sauce it basically squash! What a clever idea to make a sauce with a vegetable! It’s a 2 for 1, you get to eat pasta and get your veggies. The good part is that it doesn’t require of a lot of ingredients. Yeah, maybe you’d say: but sausage isn’t healthy. You might… Read More

Hi everyone, Today for #FoodFriday I would like to share another yummy recipe that I discovered this week from Cooking Light. At first, I wasn’t sure about it but told myself I would try it anyway. Let me tell ya, I was surprised. I don’t cook with sage a lot, that’s why I wasn’t sure but I am glad I tried it! It’s not only simple, but it also doesn’t require a… Read More

Originally posted on Living the Journey • A Day at a Time:
Hello everyone, It’s been kinda slow at work today and one of my colleagues sent me this article which I found goes hand and hand with what I wrote yesterday about being ourselves as well as an older post about how technology is becoming a dependance. This article is really good! It talks about the way people are putting themselves on the…

Hi everyone, Today on #FoodFriday, I would like to share with you a recipe from the American Heart Association. I came across this recipe into a monthly email that I receive from my gym. If you are looking for a simple, light lunch idea, this is a good recipe. It’s healthy and low calories. You can always eat it with a slice of toast with avocado or just a nice piece of… Read More

Strength is a powerful word. Some people need more than others to go through life. You need it to move forward each day in this world of chaos and uncertainty. Each day is a new day and we must be grateful to be living it even if things are not the way we were hoping for. The time is ticking not knowing when it will end. Enjoy the moment now and live… Read More

Some people go through struggles all their lives. Life has given them sickness, unhappiness, pains… but they still keep their heads up and move forward. So many times they could have given up, but they never stopped hoping and live their life fighting to stay afloat. Even if life is hard, they find ways to open their hearts to people around them. It is these people that will do anything for you… Read More

Originally posted on The Mind Connectory:
When you look around in society you notice many people, but how many of them do you actually tie no prejudice or assumptions to? It’s hard wired within us to make assumptions, but it can often be a limiting trait. Here’s how it works. You see a ferocious dog with extremely sharp teeth, is fear an immediate response for most people? Probably, yes. There’s sufficient grounds…

Bell Let’s Talk is a great initiative, but it shouldn’t be lasting the time it’s promoted. We should be aware of it each and every single day and do our best to help when we see someone struggling with it. Mental health affects all of us. Sometimes we may not even realize it until someone makes you aware of it. There are a lot more people struggling with this than you can… Read More

Originally posted on Go Dog Go Café:
I came across the story of a young girl, who chose assisted suicide, due to her health problems. It is legal in her country. The story was moving, and inspired a poem. I love you all And I love this world I love Life I love the idea of being in love But I know I cannot make it. ? Living in this body wears…

Here we are at the end of January and as usual, time is going too fast. Do you remember the post I made at the start of the year? Well, today I am a bit ashamed of myself. I am definitely struggling. I have no self-control whatsoever regarding treats. If it’s available to me, I will try it. There’s no such thing of taking only one. Once I tasted it, I fall under… Read More

Yesterday I experienced my first ever panic attack. I never knew how it felt, but I can now tell it’s not something I like to live. I don’t like going to the dentist and I used to be scared of going when I was younger, but as long as I can remember I didn’t mind so much to create a panic attack. I was getting a filling done at the dentist and… Read More

A new year means a fresh start for me. It’s time to reflect on what I would like to accomplish this year. I am not going to set a definite goal per se. This year, I want to take better care of myself…